Private Lessons are available to those athletes looking to improve on their sports skills.  Our instructors are the most highly qualified and credible instructors in the sports training business.  The S.L. Sports staff includes current and former professional coaches, players, and scouts, as well as many high profile collegiate athletes. Private lessons are available in baseball, softball, basketball, speed & agility, strength and conditioning, and much more.

"SMALL-STARS" 

For kids ages 3 - 5

The Small Stars Program is an introduction to sports class.  Sports covered in this program include: baseball / softball, basketball, and soccer.

The Small Stars Program is design to develop motor learning skills for your child.  This program will focus on balance, flexibility, & coordination while introducing sports in a non-competitive environment.

“The Combat Pitcher”

(Ages 8 - 12)

· Preparing the next generation of pitchers for battle

· Designed to educate young pitchers on mental preparation, proper warm-up, effective bull-pens, and proper arm care.

“The Athletic Pitcher”

(Ages 13 & UP)

· The ultimate core and arm training program

· This program is designed for pitchers wishing to add MPH to their fastball while developing good mechanics.

· The Athletic Pitcher program is also used as a PRE-HAB program designed to help young   pitchers prevent injuries in the future. 

“Wood Bat Mechanics”

(Ages 8 & UP)

· Designed for players that want to hit like a “Big Leaguer”

· Many young players hit successfully with poor mechanics due to high tech aluminum bats. 

· Swinging a wood bat will eliminate long swings, slow bat speed, and poor mechanics.

· Proper wood bat mechanics will force the player to hit the ball on the sweet spot more often.

· Wood Bat Mechanics will increase a player's batting average and power at the plate.

S.L. Sports is the official training center of the Southern Louisiana Sports Showcase Travel Teams.  These showcase teams are designed for the elite athlete that is looking for         additional training and development from professional coaches and scouts. 

Southern Louisiana Sports is a strong supporter of all local recreation leagues.  All members of these travel teams are strongly encouraged to continue to play recreational baseball for their local community.  Although these athletes may develop stronger baseball skills by playing on travel teams, it is healthy for their social development to continue playing recreation baseball with their friends.  Southern Louisiana Sports is dedicated to helping young athletes develop both physical and social skills and will continue to work with the community recreation leagues to do so.

As a member of the Southern Louisiana Sports Teams, you will receive access to S.L. Sports indoor training facility.

S.P.A.R.Q Training

(Speed, Power, Agility, Reaction, Quickness)

S.L. Sports S.P.A.R.Q training is designed for anyone who is looking to take his or her game to the next level.  The focus of this program is to  develop the player's athletic skills while          enhancing his or her core strength, speed, agility and overall conditioning.

S.L. Sports also offers S.P.A.R.Q training for adults.  You do not have to be a top prospect   athlete to benefit from S.P.A.R.Q. training. This training program is available to adults as an      exciting new way to lose weight or stay in shape